DiscoverLife Engineering1 Framework to Get Unstuck & Realign Your Life | Life Engineering EP 59
1 Framework to Get Unstuck & Realign Your Life | Life Engineering EP 59

1 Framework to Get Unstuck & Realign Your Life | Life Engineering EP 59

Update: 2025-06-19
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Have you ever looked around at a life that seemed "good on paper" - but deep inside, you knew you were stuck?


In this heartfelt and soul-stirring episode of Life Engineering, Gabriela sits down with Dr. Alisa Whyte - #1 International Bestselling Author, Mindset Disruptor, and creator of the SHYFT Framework™ - to explore what it really takes to break free from misalignment, reclaim your voice, and rebuild a life that reflects your highest truth.


Dr. Alisa opens up about the moment everything changed: infertility, a miscarriage, a quiet but life-shifting conversation with her husband, and the decision to choose herself - for the first time. What followed wasn't just survival, but a powerful reinvention that now helps others move from stuck to unstoppable.


✨ In this episode, you'll discover:

  • What it means to make a conscious shift in the midst of heartbreak, confusion, or career crisis
  • Why leaving isn't failing - it's often the first step toward alignment
  • How the SHYFT Framework™ helps you stop spiraling, heal hesitation, and take back your territory
  • Why clarity is found in motion, not perfection
  • How to know if you're compromising your peace - and what to do about it


Whether you're navigating a breakup, a career pivot, or simply feel off-track - this episode is a permission slip to pause, realign, and rise.


🎁 Plus, Dr. Alisa shares how you can access her free SHYFT starter kit and join the Mindset Mastery 360 movement.


Takeaways:

  • Everyone experiences moments in life where they feel lost.
  • Choosing to prioritize oneself is a powerful step towards transformation.
  • The Shift Framework helps individuals navigate their journey from stuck to unstoppable.
  • Clarity often comes through movement and action, not just contemplation.
  • Living is about choosing alignment, not merely avoiding failure.
  • External validation can cloud one's true voice and purpose.
  • Healing involves letting go of past habits and beliefs that no longer serve you.
  • Possibilities expand when you ask 'what if' instead of 'I can't'.
  • Taking territory means standing firm in your purpose and mission.
  • Every setback can be reframed as a strategy for future success. Self-worth can be affected by physical discomfort.
  • Alignment with your body is crucial for optimal health.
  • Making shifts in diet can lead to better alignment.
  • Taking congruent actions leads to a path of miracles.
  • Misalignment often feels like compromising your true self.
  • Letting go of past relationships can be necessary for alignment.
  • Every decision made is based on the information available at that time.
  • You are not starting over; you are building on your experiences.
  • Conscious choices are essential for personal growth.


Dr. Alisa Whyte is a #1 International Bestselling Author and a dynamic Workforce, Life, and Business Strategist. As the creator of the SHYFT Framework™, she equips individuals to move from stuck to unstoppable by removing limitations and designing a clear, actionable roadmap toward their next level. Known as the #1 Mindset Disruptor, Dr. Alisa is the founder of Mindset Mastery 360 and host of the top 1% podcast Mindset Mastery Moments. Her work blends real-world strategy with deep inner shifts to help people engineer not just success - but fulfillment. Today, she's here to help you SHYFT into your power and take back your territory - starting now.


📚 Connect with Dr. Alisa Whyte:

Instagram: https://www.instagram.com/alisawhytespeaks

Website: https://alisawhyte.com


Gabriela Embon – Speaker – Author – Life Engineering coach

Webiste: https://gabrielaembon.com/

Email: Gabriela@GabrielaEmbon.com

Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages Book: https://gabrielaembon.com/book/




Gabriela Embon BSc.

https://www.gabrielaembon.com

https://www.facebook.com/gabriela.embon

https://www.linkedin.com/in/gabrielaembon

https://www.facebook.com/coachingacademynet

https://www.instagram.com/coachingacademynet

https://www.youtube.com/@coachingacademynet

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1 Framework to Get Unstuck & Realign Your Life | Life Engineering EP 59

1 Framework to Get Unstuck & Realign Your Life | Life Engineering EP 59

Gabriela Embon